Sound Your Feelings . . .

Dance Your Heart!

HS&D IS ON HIATUS but Lora Cain's new CD "Choose Love" is available! Just click here and buy now! Check out her music videos on YouTube below!

Our feelings yearn to be expressed and the key to releasing them is through movement! Come inspire our improvisational musicians with your voice.

HeartSong&Dance: It's Singing! It's Dance! It's Live Music!

It's Sound Therapy For Your Soul!

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  Lora Cain leads this ecstatic dance class where you can move your body, freestyle your voice and find your HeartSong!

It's a safe place to explore that beautiful voice that comes from within. There are no rules, no right or wrong, just loving support from a community of singers and dancers and live musicians . . .

Live Music Created By:   JAMES ABKE,   BILL LARSTEAD,   CHRISTO PELLANI and RON PAUL BERMAN

& Special Guests . . .

LISTEN TO SOME OF THE CLASS RECORDINGS OF HeartSong&Dance !

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